Classes & Workshops

Self-paced, live sessions, and archived recordings. You don't need to be a member to take a class.

Self-paced

Learn on your own time

Build your self-care practice. Go at your own pace.

Intro to mindfulness and grounding. Self-paced.

Collecting, trading, and community.

Live workshops and Zoom sessions

Live group session—self-care check-in and practices.

Mar 20, 7pm ET

2 seats left

Live workshop—symptoms, support, what helps.

Mar 28, 6pm ET

Sold out

Past recordings and materials

Recording of our January live grounding workshop.